VERA VITA THERAPY
INDIVIDUAL THERAPY FOR ADULTS | IN-PERSON & ONLINE IN KANSAS
Welcome to Vera Vita Wellness
Here you’ll find therapy that blends modern science, ancient wisdom, and real-life, practical strategies to help you move from feeling stuck or suffering to living again.
Sometimes, you need space and support to begin to understand, heal, and grow—and that’s exactly what I’ll provide. In this supportive space, we’ll work together so you find clarity and your way forward.
You don’t have to do this alone.
You don’t have to do this alone—whether you’re feeling overwhelmed, adrift in grief, or simply longing for something more. At Vera Vita, every part of you is welcome. Your struggles, your questions, and your hope will be honored and held with care. Together, we gently explore what’s really happening beneath the surface, helping you move at your own pace toward clarity, growth, and feeling like yourself again.
I can help with
01
Depression Support
For those navigating depression or overwhelm.
We'll work to quiet your inner critic, develop healthier coping strategies, strengthen your sense of self, and create the life you actually want to live.
02
Life Transitions Support
For people facing career changes, relationship shifts, parenthood, or other significant life changes.
Together, we'll help you find clarity about your values, navigate uncertainty with more confidence, and build resilience for whatever comes next.
03
Anxiety Support
For those feeling overwhelmed by worry, panic, or racing thoughts.
We'll work together to help you feel calmer and more in control. You'll gain tools to manage anxious feelings, break cycles of worry, and develop confidence in handling everyday challenges—so you can feel more like yourself again.
04
Grief & Loss Counseling
For anyone processing the death of a loved one, relationship endings, or other significant losses.
I’ll gently hold space for you to honor your grief, process the feelings that arise, and open to new meaning and connection—when you’re ready.